Monday, July 19, 2010

Race Stats


First things first, I finished! Not everybody did - there were many DNFs (all DNFs have been removed from the race results which I think is odd).

Secondly, it was a fantastic and rewarding experience. My training prepared me fairly well and I felt as good as can be expected during the race; no stomach problems, no blisters, no sunburn, no chafing - just super sore and tired muscles. I embraced the pain and enjoyed every minute of it, thankful for having a body that can do something like this.

I had the best cheering squad. I cannot thank my sweetie Jesper and friends Patrick and Suze enough for their efforts in supporting me and contributing mightily to make the day a great experience. They were out there all day cheering me on at four of the six aid stations and at a couple of locations out on the course. This was quite a feat, since they traveled by bike on trails not being used by the racers so as not to be a disruption. Many fellow racers commented to me, "Gee - you have a lot of fans out here!" After every aid station they were at, I had at least a 30 minute adrenaline pump.

Now for the stats:
  • 31.3 miles
  • 4,500 feet of climbing and 4,500 feet of descending
  • 95 degrees - the hottest day of the year so far up there and a dearth of shade through the burn areas
  • Altitude ranging from 6,700 feet to 8,000 feet above sea level
  • All dirt (a lot of it loose) ; mostly single track with some double track
  • My time was 6:32:45
  • I was the 24th runner to finish the 50K out of 77 finishers (top third)
  • I was the 9th woman to finish the 50K out of 37 who finished the race (top quarter)
I will post more later. For now, check out the link to Jesper's webpage, which has some pictures.



Tuesday, June 22, 2010

2010 - the Year of the Runner

OK - so I realize 2010 is actually the Year of the Ox under the Chinese Zodiac, but for me it has been the Year of the Runner. Last year was decidedly NOT the Year of the Runner. A bout with plantar fasciitis left me unable to run at all, and barely hike, from March through August.

For those unfamiliar with plantar fasciitis, it is an inflammation and micro-tearing of the fascia that runs along the bottom of your foot. Plantar fasciitis is quite painful and can debilitate a runner for years if not brought under control. I stopped running completely as soon as I knew I had it (in both feet!) and began a program of stretching, massage, running shoe changes and, eventually, running form modification via the ChiRunning method.

When I restarted my "running" routine in August, I began low and slow.

Walk 10 minutes, jog 5 minutes, walk 10 minutes - Done.

The next week: Walk 10 minutes, jog 5 minutes, walk 10 minutes, jog 5 minutes - Done.

And so on.

This from a person who had been running 3-4 days a week, up to about 7 or 8 miles at one time.

It was tough to start out doing so little, but fear of being hampered by plantar facsiitis for years motivated me to proceed cautiously. I was able to able to bike without foot pain, so I rode a lot; mountain, road, downhill. So, I guess 2009 could be called the Year of the Bike, but most years are the Year of the Bike for me. I digress...

I have long wanted to do an Ultra Marathon Trail event. Ultras are basically any race longer than a marathon (26.2 miles). Most Ultras are on trails, probably because all that pounding on pavement could not be good for you. As I slowly increased my running mileage throughout the fall and winter, I decided to sign up for an Ultra in 2010. It wasn't so much that I wanted to do a race, it was more that I wanted a goal to 'train' for. The process of 'training' - aka doing lots of running - was more of my goal than the actual race. I know, kind of Zen.

I discovered a new race in July not too far from my home. The North Fork 50, to be held on the schmoove trails of Buffalo Creek in the Pike National Forest, offered a 50 Km and a 50 mile race. I opted for the 50 Km version, signed up and booked lodging nearby for the night before. There - I was committed to run 31 miles in one event!

And so I began 'training'. I laid out a weekly plan for upgrading my mileage (or is that kilometerage, since I am doing the 50 Km race?). I have been good about sticking to that plan, but also flexible when LIFE happens. I started running two to three days a week before work. I added a progressively longer Wednesday after work run into the mix. And I gradually increased my weekend run distance; 6, 7, 8, 9, 10, 11, 12, 13, 15, 17, 20, 23. That's where I topped out - 23 miles in one run. I will have to pull the other 8 miles out of my ass.

In early July I began to taper. I logged in over 140 miles for June. I've been a runner almost consistently since 1974, when my best friend in Junior High/High School got us into running to meet boys (it worked BTW). But this is by far the biggest volume of running I have done, even in my adventure racing training days. To some folks in Boulder, 140 miles in a month is not a lot, but it is for me and probably most people.

What has all this running done for me? And more importantly, how has the process of 'training' benefited me mentally and physically?

First off, I have lost weight. About 10 pounds (maybe more - I haven't weighed myself in almost a month). This is a lot on a 5'1" frame that wasn't exactly big to begin with. Even my bicycling has benefited - my climbing feels great! The weight loss has given me an excuse to buy new clothes too!

Oddly enough, I have MORE energy than I did before. Some of that may be due to other factors (namely that I am super motivated about my career again and that energizes me too), but I think a lot of it is due to the running.

My dog is in fantastic running shape. Strelka had been a bit of a wuss in becoming the trail dog I wanted her to be. She would get all out of breath and, being a complete creature of comfort, decide to stop and rest a lot. She would get hot and just lay down in the middle of the trail. Not any more! She now happily runs four to five miles in the morning with me before work. She runs the first four miles or so of my long weekend runs with me, sometimes even in the heat (I try to run her mostly early in the day, since I know that dogs are not as efficient at cooling themselves as humans are). In short, she has become a trail dog throughout this process and she has developed a love for running which will help keep her healthy and trim!

I have been able to think a lot on my solo runs; or not. I toyed with getting a little mp3 player for my long runs (and may still do that) but I have found the time alone in my head to be a good thing. I have planned out all kinds of things; solved all sorts of problems. I have also emptied my easily-distracted brain and meditated for long stretches.

I start my days off centered and content on the mornings I run before work. In addition to the physical results, my soul is lifted by the beauty of the mountains, the clear blue skies, the birds singing and my dog happily galloping and sniffing all over the open space next to my house. It's a good way to start the work day.

I have committed to stretching by doing yoga three days a week to keep from becoming a tight ball of constricted muscles and ligaments. Yoga is beneficial period, so any excuse to do more of it is a good thing in my book.

I decided to get regular massages, at least every 2 weeks. I realize not everyone can afford this 'luxury', but I'd rather pack my lunch everyday and not eat out so I can afford this. I think the massages are helping prevent injury and they also allow me (actually my massage therapist) monitor problem areas so I can focus stretching on these areas.

I have learned to enjoy ice baths. I knew ice baths would be a good idea once my mileage got up there. They are known to reduce inflammation and soreness with no negative side effects. Well, except they are freakin' COLD! At first I could barely stay in the water for a few minutes. I whimpered so loudly Jesper thought I was dying. But then, I employed some smart tactics to stay as warm as possible and I actually ended up kind liking the baths.


Me in my ice bath, staying as 'warm' as possible in fleece top and hat while drinking HOT tea

I am reaping HUGE satisfaction in my discipline of sticking to my running routine. There's something to be said about setting a goal and taking the steps to get to it. There are mornings when I do not want to get up early and run, but I set my clothes out the night before and I get up when that alarm sounds. I am always happy afterward, both from the immediate affect of running but also from the satisfaction of being disciplined.

My race is in 3 days. I have my own personal goals for a finishing time, but I have already reached and exceeded my goals through the process of 'training' these last several months. The race is just gravy.

Wish me luck!








Monday, May 24, 2010

Where do People Find the Time to Watch TV?

I feel like I'm a pretty 'together' chick with decent time-management skills. I can get shit done in a timely manner and I feel like I don't squander my time or dilly dally. However, I am at a loss: Where do people find the time to watch TV?

I am challenged to find time to use my neti pot on a daily basis (which takes five minutes), let alone sit down and do NOTHING for 2-4 hours, as apparently the average American does each day. Heck, I don't even have kids, which are a HUGE time suck! Come with me as I analyze my day; maybe we can scrounge up some time for TV watching.

During the week, I wake up at 6:00 am to either run or work out pretty much every day except Wednesday, when I get to 'sleep in' until 6:45 am and then read all the personal email I have disregarded for days. After running/working out/'sleeping in', I shower and get ready for work. I suppose most people do the 'get ready for work' part, but maybe they are sleeping when I am running/working out. Or are they watching TV?

Every weekday morning I drive about 30 minutes to work. I think this is probably a pretty normal commute time, so I don't think my TV deficit comes from this. I work until 5:00 pm or later, sometimes doing yoga or going for a bike ride at lunch to be more efficient with my time. After work, I drive the 30 minutes home, sometimes stopping for groceries. Home around 5:30 or 6:00 pm.

Upon scrutiny, it is clear I have no time for TV from the 6:00 am to 6:00 pm slot during the day on weekdays. Maybe evenings are the ticket.

On Monday evenings, I make a quick change into my yoga clothes and go to a wonderful 90 minute class with Jesper at a studio near our house. We get home around 8:20 - 8:30 pm and eat a late dinner, usually of leftovers. After a quick dip in the hot tub (15 minutes is about our max), it's time for bed at 9:45 or 10:00 pm. Maybe people stay up later and watch TV, but that would cut into my eight hours of sleep, the minimum I like to get each night.

Tuesday evenings are flexible. Sometimes I do a big mountain bike ride right after work that lasts until 10:30 pm or so; on those nights I go straight to bed after cleaning up. Or I do a road ride after work and then make a nice dinner and go to bed early. One Tuesday each month, I go to the Boulder Mountainbike Alliance Board meeting, have a late dinner and then go to bed. No time for TV on Tuesdays.

On Wednesday's, I have been going for a long-ish trail run with some girlfriends. I leave straight from work and we run from about 6:00 until 7:15 pm. Jesper often cooks dinner on Wednesday nights since I am not home until after 7:30 pm. We use the time while he cooks to get reacquainted and talk about how work was that day, plans we have for yard work, house work, upcoming vacations, etc.; whatever it is that's going on or should be going on in our lives. Or, we both get out in the yard and work on whatever project is pending. Then we hot tub it and go to bed around 9:30 or 10:00 pm. Hmmm... still no time for TV.

On Thursdays I go to the Boulder Mountainbike Alliance Gurlz Ridez. After riding and a quick dinner with my girlfriends, I am usually not home until after 9:00 pm. Putting my bike and gear away, showering and hot tub take my evening to about 10:00 pm. Time for bed. Maybe we could put a TV out near the hot tub, but we'd only get about 15 minutes to watch it, so that is clearly not the time for me to squeeze in American Idol or some other useless show.

Friday nights are reserved for Date Night with Jesper. We usually head out to a restaurant as soon as I get home from work, hot tub it and get to bed around 10:00 pm. I don't know about all of you, but I am pretty tired come Friday and not about to stay up after Date Night to watch TV.

On the rare weekday evening I have a few spare minutes, I try to read personal emails or maybe even read a BOOK.

So, I have failed to find time during the week to watch TV (heck - I have barely found time to read and reply to my personal email). Maybe I need to find the time on the weekend. Yeah right.....

In my view, weekends are for:
  1. Sleeping in (as much as my body will let me, which is usually no later than 7:30 am)
  2. Riding, Running
  3. Getting things done around the house and yard
  4. Cooking nice meals
  5. Getting reacquainted with my Honey
Clearly sleeping in takes away time from watching TV! That is not the solution.

I have been going for one really long trail run either on Saturday or Sunday, followed by an ice bath (brrrr...) When I say really long, I mean like 15 miles. The whole ordeal (getting ready, running first with the dog and then taking her home and heading back out to run the rest by myself, finally doing the gawdforesaken ice bath) takes over three hours. If Jesper and I don't have a big house or yard project going on, we try to get out on the day I don't do my big run for a bike ride. This can take up to four or five hours (or longer if we drive a ways to a cool biking trail). I realize many Americans do not dedicate this much time to exercise on their weekend days, although judging by how fat most are, maybe they should... Obviously, I am not able to watch TV while out trail running or riding my bike.

Before and after running or biking, there are always things to do around the house or yard; clean (vacuum, dust, mop, clean bathrooms, wash/fold clothes, on and on), pick up dog poop, weed. Then of course there are the Big Projects. We are into one right now, building a new back deck/patio/retaining wall/garden. When we are doing a Big Project, we spend every waking weekend minute (except for my run and for eating) working on the project, usually until dark. This past weekend, we were so busy (no ride, only my 3 hour run) we did not even make it into the hot tub in the evenings. Clearly no time for TV.

Somewhere in each busy weekend day Jesper and I like to cook a nice meal. Cooking takes some time, and I suppose I could put a TV in my kitchen. However I prefer to chit chat with my honey while listening to nice music. Besides, I am sure I would lose track of my recipe if I tried to cook while watching TV.

This is my warm weather schedule, but the winter schedule is jam packed with skiing.

So there is it. No time for TV. Clearly I am doing something most Americans are not that is sucking away my time. Hmmm... maybe I could find that elusive TV time if I gave up exercising, cooking healthy meals, sleeping, interacting with my significant other, or doing home improvement projects. But then I would be stressed out, overweight and out of shape, sleep-deprived and I'd have a crappy house and a poor relationship. No thanks - I don't think I need TV that much!

Tuesday, April 13, 2010

Dirt!

Snow - Dirt - Snow - Dirt

That is the pattern in Colorado.

From November through March - we ski. From April through October - we ride our mountain bikes.

In April and November, we tend to do both, getting pretty exhausted trying to do it all.

For our last foray on the sticks, Jesper and I went to Winter Park/Mary Jane for some spring skiing. I love spring skiing - nice corn snow and no crowds. We managed to get back into the Vasquez Cirque one last time this season, taking Suze and Patrick back there for their first time. This area is barely lift served - the nearest chair gets you about a mile from where you can drop in, so you need to skate ski or hoof it along a gradual uphill mile slog. Fortunately, the views as you make your way are completely spectacular. The runs down the Cirque are XX Black - steep but wide open at first. It is one of the prettiest areas at any ski resort I have been to.

Jesper dipping in to the Vasquez Cirque


Suze and Patrick shusshing down the Cirque


Jesper showing awesome form in the Cirque

We had a feeling this might have been our last ski day in the resorts this year, as the dirt has been calling....

HELLO - this is DIRT calling for Jen and Jesper!

The next day, we answered the call of the dirt for my first real ride of the season. We opted to ride the single speeds at the Devil's Backbone out and back on the Blue Sky Trail. Almost 20 miles on the SS for the first ride out this season was good enough to poop me out! The 'Bone starts out with some super fun technical trail for about 3 or 4 miles. Then the trail smooths out for some fantastic rolling hills. You get to enjoy the techy stuff all over again at the end. The scenery at the 'Bone is straight out of a cowboy western and true to this there were several groups out on horses. The day was picture perfect - low 70s and sunny - and we ended it with a trail head adult beverage. YUM!

Post ride perfection! (photo cred Jesper Kristensen)


Jesper rockin' it at the Bone

The following weekend, we decided it was over for the snow, at least for this season. We packed up the Durango and headed out to sample the buff-smooth trails at Buffalo Creek, this time, bringing Patrick along for his first visit to this wonderful riding destination. Once again, we rode the single speeds. Now I don't have anything against gears, but the trails that have been dry just seem to have been well suited for the single speeds. We hit Gashouse, Charlies' Cutoff and more, logging in a nice 25 mile ride; sufficient to work up a big appetite for food and brews at Buck Snorts. I had ulterior motives for going to Buff Creek - I am running my first ultra marathon there this summer and I was anxious to refresh my memory of the trails. I will be back there soon to hit the trail on foot in preparation for my 'race'.

Jesper at Buff Creek

Patrick zooming around the cool rocks at Buff Creek


This past weekend it was once again just Jesper and me on the single speeds again. Although the Front Range had received another wallop of snow (after a few days straight of rain), we managed to find trails that were reported to be dry on Sunday. Bobcat Ridge up past Loveland. OK - I know, this is not really a trail most people would think of as single speed friendly, but there is something eff'ed up with the bottom bracket on my Safire, so I didn't want to ride it. Let's just say we got a good work out in riding the single speeds! We ascended the rocky and steep Ginny trail and then did an about face and ripped down it! We were both so happy to have been able to get out on dirt that day, as we were not optimistic the day before. I wish that trail was closer, as it is simply a blast!

Jesper in a brief spot of sunshine on Bobcat Ridge


Me coming down the Ginny Trail (photo cred Jesper Kristensen)

It's almost May now. The snow in the back country is a little iffy this year and I am focusing on running one day each weekend, leaving the other day for mountain biking. It looks like we have officially made the shift from SNOW to DIRT.

Tuesday, February 9, 2010

Best Birthday EVER!

This past weekend was my birthday. I turned 46 on Saturday, February 6th. It turned out to be one of the best birthdays ever (if not THE best). Why was it the best? Here's why:

After months of searching, I found a fantastic company with the perfect job opening. I interviewed in late January and was offered and accepted the position the evening of February 5th, the eve of my birthday. In addition to really needing a job due to my consulting practice dwindling away to almost nothing, I was really excited about this particular job and would have been crushed if I did not get it. I can't imagine a better birthday present than this job!

For my birthday itself, we slept in and I went for a LONG run. Later that day, Jesper set out a beautiful bouquet of flowers and then, over the course of five hours or so while I sat at the kitchen bar and chit-chatted with him, he prepared the most fabulous four course dinner:
  • First course - crisp bread with sushi grade salmon, spring onions, creme fraiche and caviar, accompanied by an inorganic Bonny Doon Albarino! Simply delish! Sorry - no pic.
  • Second course - shrimp and sea scallops sauteed in butter, white wine and saffron, served with a creamy curry soup and accompanied by the Albarino. WOW!!

  • Third course - veal roast stuffed with sage, prosciutto and mozzarella cheese, served with tiny potatoes, tomatoes, gigantic capers, cream and butter, green garlic olive cream purée, and artichoke salad. Accompanied by a Bonny Doon Cuvee Splendide Syrah. Dang my guy can cook!

  • Fourth course - homemade lemon eclairs with coffee (decaf). The yummy conclusion to a wonderful birthday dinner.


Although the new job was a fantastic present, Jesper continued to spoil me with a book my sister told him I would love (she knows what I like in the way of reading) and a Patagonia scarf. But that was not all - new wheels for my single speed!!! Hand built NoStans rims with Hope hubs!! I had no idea!! I had been wanting new wheels - mine were rather wonked and heavy - but could not afford them on my dwindling consulting pay. These babies are beautiful and svelte! Thanks Jesper (and Dave Chase at Redstone for making them)! I can't wait to put them on the Snow Queen and go for a ride!!!


To work off the amazing dinner, we then we skied for two days. We always take our birthdays off and since mine was on a Saturday, we took off Monday. Our friend Suze joined us for Superbowl Sunday with almost no lift lines and practically empty slopes. Then Jesper and I skied just the two of us to even fewer crowds on Monday.

Jesper in the POW we managed to find (we are good at that!)


Suze skiing with great form!


The long birthday weekend ended with me tired but excited to start the new job a couple days later. I cannot imagine a better birthday!

Tuesday, January 5, 2010

Good Bye 2009, Hello 2010!!!

2009 was a mixed bag for me. OK, OK - it kinda had some pretty sucky parts. But I'm the type of person who sees the glass half full and looks forward to the future. Despite some bad juju, 2009 was filled with many good things and I ended the year with a lot of family, fun and fluffy white stuff.

Just a few days after my Grand Targhee Cat Skiing early Christmas gift, Jesper and I packed up the Subaru, made all Santa-like with the Yakima Christmas Box loaded to the gills with gifts. This time Strelka came along for her longest road trip yet - Ohio; never thought that dog would ever set paw in Ohio, but I couldn't bear to board her again and I love to have her around for Christmas. Jesper and I drove the 1,300 miles straight through, opting not to stop in Kansas as tentatively planned. A massive winter storm was on our tails and we were fearful that an overnight rest stop might turn into Christmas in Kansas! We made it to Ohio in good time despite a rimey fog through most of Kansas. Dang - that's a long drive!

We had planned for all of my siblings to be together this Christmas, our first since my Dad died. But my younger brother Jeff was ill and did not make it. It was very disappointing not to have him there, but we decided to make sure each of us enjoyed the holiday regardless. Jesper, Strelka and I stayed with my younger sister Chris and her family (husband Steve, daughter Emma and son Ben). My older brother Vince, his wife Nanako and their two boys (Kyle and Eric) stayed with my older sister Vicki and her family (husband Doug, son Tyler who is grown up and moved out and daughters Tasha and Tara).

On Christmas Eve at Chris' house, we all symbolically donned one of the dozens of silly/trashy/ethnic T-Shirts my Dad had been fond of 'collecting' for a family photo. Jeff even put one on at his apartment in Saint Paul and we included him in the photo in effigy. Digging through the piles and piles of joke T-shirts reminded us all of Dad's raunchy sense of humor!

The family in Dad's T-Shirts with Jeff in effigy (photo cred Steve Webster)

Christmas morning came early in a house with a 9 year old! There were many, many presents for my sister's family and quite a lot for me, Jesper and Strelka. As usual, Jesper spoiled me! The 'best' gift was the warming, washing toilet seat my sister Chris received from her husband. Not only was it a most unusual gift, but my sister was absolutely thrilled that her beloved husband bought her a toilet seat!

Jesper helping Strelka open one of her presents

After a Christmas day run with my younger sister, we cleaned up and headed to our big sister's house. Big is relative. Although she sometimes seemed gigantic to me when I was young, Vicki is 5'2" and svelte. Funny how things change like that. It was good to hang out with the whole family (minus Jeff). My family is loud and fun and I thoroughly enjoy the chaos of our conversations.

Chris and Vicki had a few surprises up their sleeves. First off was a sweet and sentimental slide show Chris put together with some of the photographs my Dad took of us kids growing up. My parents had all five of us within just over 7 years, something I can't even imagine. We all grew up very close and affectionate. We also seem to have grown up half dressed and filthy, based on the pictures! But under the mud and dirt we played in, we were a happy lot. Might have been all the cake we ate - seems like there was always a birthday party for one of us! The slide show also featured numerous pictures of my parents before they started their family. I am very happy my Dad was a bit of a shutterbug.

One of the many cake-filled birthday parties of my childhood, my fourth - I'm in the chair with my back toward the camera (photo cred Victor Kwasniewski)


All five of us with Mom, from l to r in front - Vince, Chris and Vicki; in back - me, Jeff and Mom (photo cred Victor Kwasniewski)


After the slide show, we had our sibling gift exchange. We played the exchange game in a manner that allows and encourages stealing gifts from each other. It was a hoot! Especially funny was the gift I gave, which Jesper chose much to my chagrin. Earlier Christmas morning, I had opened a wonderful gift from Jesper - a kitchen mandolin. I have wanted one of these for years! I also purchased the very same mandolin as my sibling exchange gift. Hey, you often buy gifts you would like to receive yourself! Great - now we had two identical mandolins! Fortunately, my brother-in-law Doug stole the mandolin from Jesper, who ended up with a dutch oven (we needed one!) and the book/DVD "Julie and Julia", which I can't wait to read and watch! I ended up with some ear buds that actually fit my small ears and some body glide - perfect for the training I will be doing to run some long distance races this year.

Vince implementing the Eenie-Meanie-Minie Mo procedure in selecting his sibling gift (photo cred Tasha Carnes)

Box 'o catalogs! (photo cred Tasha Carnes)

Later that evening, Vicki's in-laws and family showed up for a dinner of various kinds of lasagna. Before long, it was time to go back to Chris' house; another Christmas had passed.

The next day, Vince and his family left early to fly to Colorado of all places for a week of skiing (Jesper and I would join them early the next week). I had a nice day visiting with some friends and former colleagues I had not seen in awhile - good to get caught up! On Sunday morning, Jesper and I packed up Rubie the Subie again for the long drive back to Colorado. I must confess, I was completely useless on this drive. Once it began to get dark (not that late this time of winter), I could not keep my eyes open! Jesper, rock star that he is, essentially drove straight through the whole way.

We arrived back at our house at 5:00 am Monday morning and tried to sleep until about 10:00 am; I had more luck than Jesper, whose head was still in DRIVE mode. That day, we did laundry and unpacked from one trip, only to pack again for another one; this time a week of skiing up in Summit County. Jesper and I rented a 2 bedroom, pet-friendly condo with our friends Suze and Patrick through January 4th. We headed up mid-day on Tuesday the 29th of December with plans to ski for four days straight with friends and my brother Vince and his family, who were staying at Copper.

We had a nice NYE dinner in Frisco to ring in the new year. It was wonderful to spend more time with Vince on the slopes and apres ski. I had to laugh when my girlfriend Sue proclaimed him "adorable", but upon reflection, he is pretty adorable; funny, always smiling and self-effacing. Not a bad skier either! I discovered that three days of hard tele skiing is just about right for me. I was completely cooked on day four!

Vince following Jesper down a steep slope


Me coming down under the S Chair (photo cred Jesper Kristensen)



NYE dinner - Vince, Nanako, Sue Bushman, Suze Bragg, Patrick Bragg, me and Jesper (from l to r)

On Sunday January 4th, we had a leisurely morning at the condo. Vince and his family had departed the day prior and made it home safely. Jesper and I had only been home 5 out of the previous 23 days; I was ready to be home again too. Good Bye 2009, Hello 2010!

See more pics here!

Wednesday, December 16, 2009

Cat Skiing the Ghee

In February of 2009, Jesper went to Grand Targhee in Wyoming with his Stick-it-to-the-Little-Man group of skiing buddies. The highlight of his trip was a day of Cat Skiiing the Ghee. Grand Targhee (the Ghee) is located west of Yellowstone National Park and the Grand Tetons. They get a shitload of snow - over 500 inches - and the resort is off the beaten path, thus not crowded or skied out. The Cat Skiing operation is the gem of the Ghee.

For the uninitiated, Cat Skiing, or Snowcat Skiing, is like back county skiing without a chair lift and without the strenuous effort of skinning (not that we mind strenuous effort or skinning in particular - we love that stuff). The beauty of Cat Skiing is that you get to do run after run after run of unblemished powder all day long; many more than you could do skinning. The Cat is a special vehicle that rides on snow using tracks kind of like those on a bull dozer. Snow Cats are used for grooming ski runs; modified versions are also used for carrying passengers up to the good stuff. Grand Targhee resort dedicates an entire mountain - 600 acres - exclusively for guided Cat Skiing. No one else can go there and no lifts serve the area, although the resort blasts the area for avalanche control. The guides milk the powder so each group that is taken out is guaranteed fresh POW. Jesper had such an awesome day Cat Skiing with his buddies, he decided then and there he would take me one day.

Fast forward to the end of 2009. As an early Christmas gift, Jesper booked us a four day trip to the Ghee with 2 days of on-mountain skiing and one day of Cat Skiing. What a great present! However, as my Christmas gift trip approached, Jesper began to worry. Despite an early season jump, the Ghee received much less snow from October through early December than normal; they only had about a 4 foot base and much terrain was not open. In fact, the Cat was not running yet, a major disappointment to those folks who booked a day for early season Cat Skiing and a possible problem for us. A friend of ours who lives near Jackson, WY even called us to say we should try to reschedule. Unfortunately, we would only be credited with lodging or on-mountain skiing. Jesper looked at the forecast, which was predicting a massive snow storm right before we were scheduled to arrive. Banking on that forecast, we decided to go for it.

I think Jesper and I may be the luckiest people alive. We drove up through Colorado and then into and and west over Wyoming, with reports that the Ghee was finally getting dumped on. We arrived in a snowstorm that had already brought almost a foot of snow. It then proceeded to snow the entire night, dropping 9 more inches. Come Monday morning, our first day on the mountain at the Ghee, there was almost 2 feet of fresh powder!! We lucked out - the resort opened up the Cat Skiing that day.

We tried really hard our first day skiing to take it easy and save our legs for the next day when we would be Cat Skiing. We were not completely successful - it was just too much fun. It was also impossible to see anything! The entire mountain was engulfed in a cold snowy cloud. It was a complete whiteout up top until about midway down. You could barely see the chair ahead on the lift.

On the Dreamcatcher chair lift in a snowy fog

I could not see Jesper skiing down if he got more than 30 feet away. The fog was so thick, you couldn't tell if you were pointed up or down sometimes, creating a nauseous sensation of vertigo. We have since learned another nick name for the Ghee - Grand Foggy!


Jesper skiing fantastic powder in a whiteout

We skied some great powder, most of which we couldn't see, but the fog probably kept us from overdoing it more than anything else.

The fog dissipated lower on the mountain - Jesper floating through the trees


Me coming down in deep pow!

After a nice dinner in Driggs, ID, we hit the hay early to rest up, hoping the visibility would be improved for our day on the Cat. Jesper and I are lucky people! Tuesday dawned with better weather - perfect weather in fact. The clouds were much higher, well above anywhere we'd be skiing. We could see!

The Cat holds 12 customers, but ours was not fully booked and a couple people didn't show up (we have heard this is highly unusual). It was great only having 8 people, all of whom where good skiers/snow boarders. We were able to do a ton of runs, only limited by the speed of the Cat to come and get us.

Jesper and I posing in front of the Cat

The powder on each run was beyond incredible. As promised, we had freshies each time. The guides take care of everyone and also manage to make each person feel special, all the while keeping track of where to take us to guarantee fresh snow. I don't recall how many runs we did, but we started at 9, took a small snack break and then a short lunch break up in a patroller cabin and then skied until just after 4:00. It was a day I will not forget soon -I've never skied so many runs of pure powder! We didn't take many pictures, preferring to enjoy the experience without the distraction of taking the camera out. Jesper and I made it an early night, tired to the bone in a good way. But neither of us could sleep - we continued to have visions in our heads of skiing down deep, bottomless powder snow.

Jesper in the pow on a Cat run

Wednesday I woke up sore! I didn't realize the night before how hard I had worked the last two days. I guess we skied harder than I recalled through all that fun! Never-the-less, we hit the slopes almost as soon as the lifts opened to give our last day our best shot. Once again, thick clouds had rolled in, settling low on the mountain. We couldn't see shit. Then the temperatures rose and the snow turned to a fine misty rainish sort of thing. Rime began forming on our goggles, a double whammy with the fog! We were so glad we had had good visibility for our Cat Skiing the day before! We skied a couple runs, scrapping the rime off our lenses every few hundred feet, and decided to take an early lunch in hopes the conditions would improve. After lunch, it got a little colder and the rime turned to real snow, but the fog remained. The conditions after the rainy precip were challenging to say the least; a bit of crunch on top of everything. By 2:30, my legs were completely toast and Jesper was dizzy from the whiteout conditions. We decided to stop before we hurt ourselves, knowing that we had gotten plenty of great skiing in.

Jesper and I stayed one more night and then made the long drive home. We were so lucky to have just squeaked in on the start of the Ghee's Cat Skiing season and to have had the only day with any real visibility!

I can still feel the sensation of all that powder under my skis. I can't wait to go Cat Skiing again!