Tuesday, May 26, 2009

Gettin' the Hell Out of Dodge (in the Dodge while Dodging the Rain)

I am not sure who picked the 4th Monday of May to celebrate Memorial Day, but I don't think he or she had a clue about weather patterns in the US. Almost without fail, Memorial Day weekend is cold and rainy no matter where in the country you are. This, despite warm sunny days that precede the holiday weekend; warm sunny days that dupe you into thinking THIS Memorial Day weekend will be different. HA!

For many years, my family would get together to go camping over Memorial Day weekend as a sort of annual reunion; the Kwasniewski Trailer Trash Weekend. May would start out cold and rainy, but then, toward the middle of the month, the skies would clear and the temps would rise. It would start to look promising for Trailer Trash! However, almost without fail, we would arrive at the camp ground on Memorial Weekend to rain, sometime torrential. We still managed to have fun - muddy fun - but ultimately we got smart and moved our Trailer Trash weekend later in the summer for better weather.

The same weather pattern happens out here in sunny Colorado. Memorial Day weekend seems to be the last blast of a rainy spring. This year, Jesper and I were jonesin' to get out of town and we somehow forgot that Memorial Day weekend was almost guaranteed to be rainy. Other than going to Ohio for my Father's funeral in March (not really a vacation), we hadn't been away from Boulder for a while. We were also ready to take Strelka for her first camping trip. The past two years had been shy on the dog-camping with Mushka being too sick to go anywhere. We wanted Strelka to enjoy camping so we were keen for her first exposure to it to be positive (read warm and sunny).

Where to go? All we knew was we wanted to get out of Boulder, ride our bikes a little, take Strelka and maybe hit up some destinations we had been interested in seeing. Jesper got it in his head to go see the Great Sand Dunes National Park and Preserve, home to the tallest sand dunes in the US. These dunes were formed by sand left behind after ancient lakes receded. Predominant winds from the southwest blew the sand toward a low curve in the Sangre de Cristo Mountains. The wind funnels toward three mountain passes - Mosca, Medano, and Music Passes. The sand accumulates in the natural pocket formed by the three passes and the opposing wind directions cause the dunes to grow vertically. The result is pretty bizarre; huge sand dunes nestled up against 14,000 foot, snow-covered mountains. They sounded pretty cool to me too!

As the weekend approached, Jesper and I scoured the weather web sites to see where the conditions would be best. We knew the forecast called for rain in Boulder, so we searched north, south and west (why bother going east?!?!). Much to our disappointment, we would have to drive to Canada, Mexico or Washington State to get away from a large green blob centered over the southwest. It wouldn't even help if we wanted to go east, because the entire eastern US was a bunch of green blobs too. What did I expect? It was Memorial Weekend after all, and that means RAIN.

So - there was nowhere we could drive to that would likely be dry. We decided to head south (toward the Great Sand Dunes) and play it by ear. We loaded up the Durangutan with camping gear, bikes and the dog and hit the road Friday after work. We had no specific plans and no reservations for camping spots or lodging. Some might call this folly on a holiday weekend, especially since all of Colorado is a tourist destination this time of the year (well, except eastern Colorado). We call it "spontaneous"!

Friday Night - we made it to Manitou Springs, home to the Garden of the Gods, definitely a tourist destination, but a spectacular one. As we were approaching the Springs area, rain looked eminent. Heavy, cold rain. Hmmmm... maybe we didn't want to spend the night in a tent (not that I knew where we would set it up in the first place). Good thing for iPhones! I researched pet-friendly lodging in the area. After many unsuccessful attempts, we got lucky and found a motel right in Manitou Springs. Josh and Josh working the front desk were super nice and friendly. The Mexican restaurant down the road was very tasty and the waitstaff was also super nice. There was even a park across the street from the motel to walk Strelka. It rained all night while we slept in our dry motel room. All in all, Friday night worked out great. Dodging the rain.

Saturday - After along night's sleep (I had been burning the candle from both ends the previous week and was SUPER tired), we headed over to the Garden of the Gods with Strelka. I am so glad we checked this place out! Talk about some freaky rocks!!! I get to see some pretty cool rock formations out west, but these are some of the coolest.

Freaky Rocks (photo credit Jesper Kristensen)


Jesper on the rocks!

We walked around for a couple hours, snapping pictures right and left, although the cloudy day did not make for ideal photography. The rain had abated for the morning, but the clouds were building up again. It began to pour just as we got back to the car. Dodging the rain.

We continued south on I-25 and stopped in Pueblo for a ride. We've seen lots of pictures of friends riding in this area and wanted to try it out. It's a little too far to go there for a day trip, so this was a good opportunity. Doh! - I forgot to bring my armor! Based on the pictures I'd seen, armor could come in handy on these trails. The trail system is somewhat a maze of stacked loops coming down rock lined canyons and gulleys with drops and big rollers. It looked like it might rain any minute, but the trails never take you far from the parking area, so we could always rush back if the clouds opened up. We met a very helpful local named Eric who gave us route recommendations (and some water); he said we should be sure to go down Hooters Canyon and Watertower.

Jesper coming up one of the many rocky gulleys at Peublo


I usually see photos of people going DOWN this!

We rode around for a bit more than an hour, and we did come down Hooters and Watertower, both of which were super fun. Hooters had some fantastic rocky/ledgy stuff that I had a ton of fun on, doing over and over so Jesper could snap some pictures with me as his model. Do I have to ride that fun stuff again????? Okay..., if you insist!


Me with my Blue Steel Face; it's gnarlier than it looks! (photo credit Jesper Kristensen)

I was happy to make this tricky turn on the 3rd try; sticking your tongue out helps! (photo credit Jesper Kristensen)

We could have played around for a bit longer, but the heavens were opening up and rain began to fall. We high-tailed it to the car. Dodging the rain.

We continued south on I-25 to Walsenburg. I love driving around places I've never been and may never be again. I mean, why would I ever go to Walsenburg, Colorado? We stopped at a liquor store in this tiny town to buy beer and wine. Not much of a selection, so we passed on the wine and left with a six pack of Tecate. We picked up US-160 in Walsenburg and headed west toward the Great Sand Dunes. As we drove, we watched spectacular weather happening all around us; localized areas of hail and rain punching out of the low, dark thunderheads. It didn't look very inviting for camping!

This time, I was not so lucky with the iPhone, namely because there was No Service. We were in the boonies. We didn't get service until we practically arrived in Alamosa, while the biggest town in this area, still a very small town. We called hotels and motels. We stopped in to inquire about room availability for the night. Everything was booked. All the camp sites were even booked. We were almost resigned to sleeping in the Durangutan when we stopped at one final hotel in Alamosa. Although they were booked, the nice folks at the front desk recommended two places in Monte Vista, an even tinier town off to the northwest. I called the first place and they had ONE room left and it was pet-friendly. We booked it immediately! We headed northwest, watching rain all around us and periodically driving through it. Dodging the rain.

Sunday - We decided to get up really early on Sunday to hopefully catch the morning sunlight on the Great Sand Dunes. We would need a miraculous break in the weather, but we figured the worse that happened was we got up early and it was still cloudy and rainy. We got up at 5:30 and it was still cloudy, but not raining at the moment. We checked out and drove back east to the Great Sand Dunes. Grey clouds hung low in the sky, but the sun was trying to peak underneath them over the Sangre de Cristo Mountains. We entered the park before the pay booth was even open and pulled into an almost empty parking lot. Even with the crappy weather, I suspect the lot would be full later in the day.

A river separates the parking lot from the dunes. Because of the moving sand, it is not possible to erect a bridge, so you have to walk through the water. It is shallow but wide. It is one cold MF too! That water comes straight down from the melting snow in the mountains. The water is so cold it hurts! Once across, we began trekking north up the dunes. It was chilly and a bit windy as the sun struggled to burst through the increasing cloud cover. We saw one other person with a dog; tiny ant figures off to the distance. Otherwise, we had the entire gigantic sandbox to ourselves.

A vast expanse of sand nestled up against the mountains (photo credit Jesper Kristensen)


The dip in the river made Strelka all spunky and she busted out several cases of the zoomies; dashing back and forth at break neck speeds. She was so darn cute! Up we went until we summitted the first wave of dunes. You can't see any dunes to the north of these from the parking lot, but once we reached this point, a vast expanse of undulating sand presented itself before us; surrounded by mountains shrouded in a white cloak of snow and clouds. It was very beautiful. We hiked around, seeking untracked dunes and trying to make the most of the increasingly poor lighting. We never saw a ray of sunlight hit the sand.

A boy and his dog


Jesper crossing the cold river to get back to the car

Finally, our meager snack of an apple and a banana wore off and we decided to head down to get some breakfast. Descending was easier than climbing up the dunes and Strelka got a charge out of racing down, almost out of control. We had good timing; once we crested the last big set of dunes we could see the masses beginning to ascend. I'm glad we visited this unusual geologic feature. I'm not sure when we'd get down there again, although we may go again if only to be there for better picture taking weather. Other than getting our feet wet in the river, we did manage to stay dry. Dodging the rain.

After a very yummy breakfast (awesome huevos rancheros) at a restaurant with lots of dead animals on the walls, we pointed the Durangutan north. Time to start heading back to Boulder. The Great Sand Dunes lie at the edge of a very large and flat alpine valley. When I say large, I mean large. Covering about 9,000 square miles (122 miles by 74 miles), and sitting at about 7,500 feet in elevation, the San Luis Valley is the largest alpine valley in the world. Expansive and flat as can be, the valley seems to go on forever. To the east lie the Sangre de Cristo Mountains and to the west, the valley is bordered by the San Juan Mountains. As you head north, the mountains pinch in, eventually swallowing up the valley just south of Salida. We drove through barely fields, potato fields, lots of alfalfa and rabbitbrush, all vibrant green from the recent and continuous rains. Once again, we could see powerful storm cells off in the distance, then closer and closer until we drove through cold rain showers.

I hadn't thought we would be going to Salida, but like I said, this trip was spontaneous and Salida happened to be on the way once we decided to make our trip into a loop. Salida is home to one of the most famous mountain bike trails in the world; the Monarch Crest. We rode the Crest last August for Jesper's birthday, but knew there would still be too much snow lingering to ride it in May. But maybe we could find some trails at a lower elevation that were snow free....

On the way into town, we pulled off onto some dirt roads in the National Forest to have a look-see. Maybe we could find a nice spot to camp. The roads were muddy from all the rain and the camp sites were full. Maybe we could set up in a flat back country spot close to a road. We found nothing flat (it is the Rocky Mountains after all!). We finally pulled off to the upslope side of a very exposed gravel road. It was still morning and the sun was making another effort to come out. We pulled out the camp chairs, fed the dog and got a sleeping pad out for her to lay down on. Jesper brewed a wickedly strong pot of coffee, which we enjoyed with a cookie and some reading.

Hanging out during the brief sunshine near Salida

Then, the clouds once again began to build up. We watched as they billowed up and surged toward us. It was time to pack up and get back in the car. Just as we were finishing, the rain came again. Dodging the rain.

We drove into town thinking perhaps we should try to find lodging. Finding a place the previous night had been difficult, so I was a tad worried. As we passed through Poncha Springs just outside of Salida, Jesper pulled into the first motel he saw. The proprietor said they had a room. The look her face when he asked if it was a dog-friendly room was priceless! She looked at him like he had asked if we could bring children in the room! Of course we could bring our dog in the room with us! Didn't everybody have a dog? Heck, she told us lots of customers brought horses with them (they of course stayed outside in the parking area). The proprietor had a Slavic accent and Jesper shortly noticed the small polish flag hanging in the lobby. Pretty soon, we were chatting about the Polish side of my family with Lucy and Bob, the Polish owners (like from Poland) of the Rocky Mountain Motel. My Dad would have loved this!

With lodging secured, we took strelka into Salida for a light lunch and sight seeing. We headed back to our room for nap just as the sprinkles began. Dodging the rain.

I don't nap much, but that little rest was delightful; I awoke refreshed and ready to go! We left Strleka in the room and once again made our way into Salida for dinner at a restaurant on the Arkansas River. We hit the hay early in anticipation of waking up before the rain clouds built up. Although the Crest Trail was covered in snow (3 feet in some places according to Polish Bob who had been up there the day before), we selected a route up Forest road 220 and then down the Rainbow Trail, which we had done before as the end to the Monarch Crest Trail ride last year. The ride would get us to just over 9,500 feet, which we figured would be clear of snow and cover about 20 miles.

Monday - At 6:30 am, we were the first people in the Bounty Restaurant in Salida Monday morning. Great omelets and coffee and super nice wait staff. After fueling up, we drove to the O'Haver Lake campground and parked the car. We started up the dirt road, the mud and puddles indicative that it had rained again the previous night. The road became rockier, more of a Jeep road, and began to afford us awesome views of Sheep Mountain and Antora Peak. We crossed Silver Creek a couple times; riding through when we could and running through it when we couldn't. Better to get the feet wet than the whole body!

Jesper on Forest Road 220

After 5.25 miles, we finally arrived at the Rainbow Trail intersection; 9 miles of up and mostly down sinewy singletrack lay before us. This is one fantastic trail! It is rocky is some places and buff in others. It travels through spooky, dark pine and aspen forests and then breaks out in the open meadows. The trail dips down and then back out of numerous drainages, perched along a tiny sliver of foot-wide dirt on the edge of the slope. We had the trail almost to ourselves, only seeing two hikers and their dogs. Fun, Fun, Fun!

Jesper on the Rainbow Trail

The morning began with a little blue sky and some sun, but the clouds once again began to roll in as the day progressed. We could see storms all around us, causing us to think we might not make it back to the car without getting wet. Miraculously, we made it to back down to US-285 without rain and we rode back up the bottom part of Forest Road 220 to the car dry. Dodging the rain.

It was time to head back to Boulder. We drove up US-285 in a line of returning vacationers. It was cloudy, but the rain held off all the way back home. We unloaded the car, grabbed a beer and hopped into the hot tub. That's when the rain started. No more dodging the rain, but hey, we were wet anyway!

Click here to See Jesper's many excellent pictures and here to see my photos of Jesper and such.

Monday, May 18, 2009

Not Quite the Weekend I Expected (but still fun)

Our Plans: Jesper and I had grand plans for this past weekend. We wanted to RIDE RIDE RIDE our mountain bikes. Our plans were contingent on a couple of factors:

1. The first factor being whether or not, and how much, I would have to work over the weekend. I had BIG grant proposal due on Monday (what sicko sets a grant deadline for a Monday, knowing everybody will end up working over the weekend to finish it?!?). My team had lofty goals of finishing the grant on Friday, but I was so uncertain about this, I even passed on going back to Ohio to help my sibs out with a big house improvement project to get Dad's house on the market. I crossed my fingers that I would be able to ride a little bit both days.

2. The next variable was the weather. Every weekend for the last month, it has been gorgeous during the week, only to turn nasty on the weekends. We were hoping this trend would change (and it did!).

So, Friday came and, not surprisingly, the grant was not done. Ugh - I would have to work on the weekend. So, I made plans to ride early Saturday and do grant work afterward and hoped to figure out a similar work/ride split for Sunday.

Plans Derailed: I awoke at about 3:00 am Saturday morning with a massive headache. I tossed and turned until a more decent hour. As Jesper and I prepared breakfast, my headache intensified: the pounding was incredible and mostly on one side of my head; I was dizzy; and even though it was cloudy, I just wanted to close my eyes to block out the light. Realizing that I looked like $hit, Jesper told me to lie down. It felt better to lay perfectly still with my eyes closed and a blanket over them. I managed to eat some breakfast and then lay down again, this time with my eye shades on to completely block out the light. I laid on the couch ALL DAY like that, only getting up to eat because Jesper made me. Clearly, no riding was going to happen whatsoever. I managed to send one work email letting my team know that I was sick. Otherwise, I was completely incapacitated. I eventually went to bed desperately hoping I would wake up the next day magically feeling all better.

And the next day I woke up feeling ALL BETTER! I was up earlier than Jesper, so I hopped online and researched migraines; I had a suspicion that's what I had experienced. BINGO - I had a classic case: unilateral pulsing headache; dizziness, photo-sensitivity; improvement of symptoms by NOT moving; I even had a rash on my neck that I hadn't noticed the day before. Classic migraine.

Prior to this experience I thought I had an idea of what a migraine was like - you know, a really bad headache. Unh Uhh... I now know that a really bad headache doesn't even come close to the feeling and pain of a migraine. Your worse hangover, not even close. Not even close. These things are so unbelievingly aweful! I hope I never have another one and I feel so sorry for the millions of people that have chronic migraines.

So, the migraine completely trashed our riding plans for Saturday AND kept me from doing anything on the grant. Would I be able to sneak in a ride on Sunday? I jammed on the grant and made plans with my work-team for me to finish my stuff up around 2:30, let them digest it and then work more on it after they'd given me their feedback. From 2:30 to dinner time, while they were digesting my budget info, Jesper and I sneaked away for a ride!

The RIDE: We headed up to Nederland to ride the Dots with Jesper's Intense 29-er Spider and my borrowed Specialized Safire. I have this bike as a demo bike for a bit, as I am looking to replace my 6 year old Titus with another 4 to 5 inch travel FS bike, preferably before I break it! (I also plan to add a BIG bike to my quiver). I'd ridden a lower end of the Safire, but now I have at my disposal for a little while the Expert Carbon version of the bike; not quite the top of the line, but almost.

That is one super sweet bike! I plan to write a detailed review of it after I thoroughly test it out, but here's the low-down: that little bike is MADE for a woman, not a man. Tube thicknesses are thinner since a female rider doesn't weigh as much as a male rider. The geometry is proportioned for a smaller person with a woman's typically longer legs vs. torso. And, most importantly, the suspension is designed for someone around 140 pounds or less. Most suspension is designed to work for a male rider at 160 to 180 pounds. I have never been able to get a suspension system to work properly for me; if I put the lowest amount of air recommended in it, I can't get all the travel I should and if I put less air in it, the shock or fork doesn't work right. The Safire has suspension dialed in for someone my weight and has Specialized Brain technology. The long and the short of it is the I get all the travel I need when I need it and no bob.

Once I got used to the fit, which positions my body differently on the Safire than on my Titus, I had a blast rocking that little bike up steep loose stuff and down technical rocky stuff. Here's some pics of me enjoying the bike:


Coming down a rocky techy section (it's steeper than it looks!)


Making a face as I whizz past Jesper - don't want to hit him!


More techy rocky section and more funny faces!


I'm smiling, not grimacing!


Jesper had fun too!


Jesper rockin' the Spider!


Jesper in the aspens

Jesper and I ended up having one great ride; not quite the 2 whole days of riding we had planned, but it did the trick. Wore me out, made me smile and gave me a huge sense of satisfaction. I didn't even mind working a bit Sunday night and getting up early jam on the grant again Monday morning.

The Grant: Oh - BTW - I finished the grant at 2:40 Monday afternoon. Twenty minutes to spare!

Wednesday, May 6, 2009

I am such a DORK!

It is BEAUTIFUL today. Deep blue skies. Brilliant sun. Little fluffy clouds (just a few). Almost 80 degrees. BEAUTIFUL.

I had to get out for a road ride! So, I wrapped up work early and took off a little before 3:00. I planned to ride up to Old Stage via Niwot Road and head back home via Jay Road. A nice little 25 mile loop with 2100 feet of climbing.

It was so pretty, I brought my camera along. Here's my happy bike, ready and rearing to climb up Old Stage.


So, I take the picture and I say hi to some other riders who ask if I'm OK.

"Yeah - just taking a picture!"

Then I go to get on my bike and my front tire whooshes out from under me! Seems I placed it over a massive ant hole. Soft, unconsolidated sand. I went down HARD!

"Are you SURE you're OK?"

"Yeah - just completely embarrassed!"



(I still enjoyed the climb)

Monday, April 27, 2009

2009 Race Schedule

Some people post the races they plan to do on their blog as a way to make a commitment. Seems like a good idea; if you announce to the world what races you plan to do, you may be more likely to stick to those commitments.

I've raced every year since 2000; mountain bike racing, adventure racing or (usually) both. a little bit of running races. That's about a decade of racing. I enjoy racing; it feeds the competitive side of me. The kind of racing I do transports me to beautiful locales, often at stunning times (like 2:00 am under a full moon). Racing also give me a goal, a reason to eat well, run and ride a lot.

However, it takes time and money to race and train. Last year racing kept me away from my honey a fair bit; more than I wanted. I've taken this into account as I plan for my 2009 racing season. My plans are as follows:

April - no racing
May - no racing
June - no racing
July - no racing
August - no racing
September - no racing
October - no racing
November - no racing
December - no racing

Yup - NO RACING the entire year!

This does not mean I will sit around and get sloppy and fat! On the contrary, no racing will allow me and Jesper to go out and create our own adventures. We will go out for LONG rides on the bikes, exploring for hours and hours, getting lost and then found again. We will take Strelka on overnight camping trips. We will run long distances together, using the fast packing gear we have accumulated. We will get more into bouldering and rock climbing. We will do real down hill mountain biking.

I will be able to do ANY ride I want (gurlz rides, Redstone rides, ...) ride as hard as I can, and not have to worry about how it will affect an upcoming race; thus providing fodder for my competitive side.

I'm really excited about NOT racing! There, I've committed!

Tuesday, April 21, 2009

Spring Snow Storm

It happens pretty much every year. Our weather starts to get warm through March and then BAMMM - mid-April arrives with a spring snow storm. It happened again this year.

This year, Front Rangers were lulled into a false sense of security with a dry and warm winter. Folks were getting used to riding their bikes in shorts. Trails were snow, ice and mud free. We hadn't seen any precipitation in months. And everyone thought it would continue that way into summer.

Not so fast! A massive weather system developed that would bring significant quantities of precip to the Rocky Mountains on Friday, April 17th - these storms always seem to hit on the weekend. NOAA forecast up to 50 inches of snow in the Front Range, although the exact elevation at which the weather would be snow vs, rain was questionable. In the end, a mix of rain, snow, hail and sleet bore down on Boulder for 3 days. Up just a tad higher near Ward and Nederland, they got more than 2 feet of heavy snow. Best of all, Winter Park got 36 inches of the white stuff from Thursday through Sunday morning.

For obvious reasons, Jesper and I decided to ski Winter Park on Saturday. It was the resort's last weekend to be open this season, along with most of the other major ski resorts. Winter Park had gotten the most snow in this mid-April storm, which mirrored last year's storm that allowed us a fantastic last day at Vail on the Saturday of their last weekend in 08. All day Friday the storm raged on and our plans for getting up to Winter Park, or any resort for that matter, went out the window. Pretty much all the main roads up through the mountains, I-70 and US40, were closed due to the weather, accidents and avy danger.

Plan B: We opted to go snowshoeing with Strelka on Saturday up in Peaceful Valley. The snow was deep and heavy, not the light fluffy stuff we are accustomed to. The trail had only seen one set of cross country ski track on it, so we were essentially breaking trail, Jesper going first to pack the snow down for Strelka and me following up. We tried having me break trail, but I couldn't pack it down enough for Strelka to avoid serious post holing. I guess I don't weigh enough!!

Strelka struggling while I tried to break trail

We didn't end up going very far in our almost 2 hour outing, but we sure worked up a sweat and an appetite. Strelka was such a trooper, uncertain at first about sinking into the snow. She slept well in the car afterward while we enjoyed a nice late lunch and beers at Mountain Sun.

On Sunday, we were not to be denied! We got up early for a relatively easy drive to Winter Park; the storm had blown out and the roads were all open. All the while during the storm, the resort did not open the Panoramic Express Lift, which provides service to the Parsenn Bowl. On Sunday morning, this entire terrain lay waiting for us with 3 feet of untouched snow! Jesper and I did a few laps under the Sunnyside Lift until the Pano opened. As we rode up the Pano, we saw skier after snow boarder and after skier flailing around in the deep snow. It was hysterical! Despite how excited they were to ski in all the new snow, a lot of people were clearly unprepared for the strength and skill level skiing in really deep snow takes.

Jesper and I fared better on our first run, but it was very challenging, especially in the completely untracked sections and on less steep pitches. Each run got easier, as portions of the slopes saw more traffic. We still found huge areas of untracked snow, but we tried to hit them only where the slope was steep enough to maintain speed. After a run or two, the entire area cleared out (all the skiers in over their head went somewhere more groomed) and we skied almost by ourselves.

I am desperately trying to insert another photo, but darn blogger has refused to let me do this for TWO DAYS - what the heck is up with them? For now, you'll just have to imagine what all that snow looked like!


All that heavy, chunky snow wore us out and I especially began to feel it in my feet (I have Plantar Fasciitis - ugh!), so we ended the day early and sat outside for an apres ski beer and some live music courtesy of 5-Toed Bob and the Stragglers. It was a fantastic way to end the ski season!

When we returned to Boulder Sunday night, all the snow had melted in the warm spring temps. Good Bye Winter!

Wednesday, April 15, 2009

Spring Road Ride (part of getting back to normal)

The weather in Colorado in the spring is quite variable; cold and snowy one day then warm and sunny the next. We were presented with a couple days of the latter, to be followed by a couple days of the former. Jesper and I knew we had a brief window of warm and sunny opportunity to get out before the cold rainy and snowy hit later this week, so he yanked me away from my office yesterday at 3:00 to go for a road ride. It was sunny and almost 70.

I had been toying with going on a ride by myself and was envisioning riding up over Old Stage Road for a little bit of climbing - maybe a 1,000 feet or so. Jesper would have none of that! We were going to go over Lee Hill Road AND Old Stage, maybe a little bit up toward Jamestown too. A whole lot more climbing than I had originally planned. Realizing I had absolutely NO reason not to follow Jesper's plan, I agreed.

It felt good to spin the legs, even on the approach to the canyons, which is slightly and gradually uphill and into the wind. The ride started working out the sore muscles in my back from the back bends in yoga the night before. Before I knew it, we arrived at the steep part up Lee Hill; with grades from 10% to 15%, I was soon out of gears and standing up in the saddle, with little reprieves to sit down and grind. Jesper waited for me at the false summit partway up, proclaiming that I was climbing really strong! My climbing has definitely improved since I got the light, carbon Contessa with it's compact double drive train and a 25 in the back. I LOVE that bike!

While we were stopped, a little fox crossed the road, getting very close to Jesper. It certainly wasn't afraid of humans! We watched as it trotted off into the forest and then got back on the bikes for the last mile or so to the top. Somewhere along the way, our sunshine turned into clouds and it began to slightly trickle rain. We put on the arm warmers and jackets and were super happy with that decision once we started down Lee Hill toward Left Hand Canyon. Lee Hill had not yet been swept, so it was covered with the sand the road crews put out for traction in the snow and we took it slower than we normally would have. I hate having to brake on the downhills.

We hit Left Hand Canyon, where Jesper pointed his bike up again; more climbing as we headed up toward Jamestown. We ascended about 1 more mile before the rain became steadier; it was time to turn around. Left Hand Canyon had been swept, so we were able to bomb down it. I LOVE getting my Speed On on the road bike!

At the intersection of Old Stage Road, we had another decision point; ride up Old Stage for more climbing or stay on Left Hand for a flatter, albeit slightly longer ride home. Of course we opted to go over Old Stage! What was another 1,000 feet of climbing at this point? Despite my tired legs, I managed to stay in the saddle up until the end where the grade tops 15%. Toward the summit we encountered another fox, this one trotting along the road with several mice in its mouth. It stopped to add a dead piece of mousey road kill to its already full mouth and headed up toward the woods. I suppose it was bringing dinner home to a den of kits. We watched this guy, who was much bigger than the first fox we saw, for awhile before hoping back on the bikes.

The rest of the ride was DOWN until about a mile from our house. Our race back home on Jay Road with the wind at our backs and a 2% negative grade made me feel FAST! We arrived home to beautiful sunny skies, the rain we encountered now a dark smear over the eastern plains.

Our 29 mile ride took us 2:12, not bad considering our fox-watching breaks. According to my Garmin, we climbed (and descended) about 3,000 feet and I burned about 1,600 calories. A normal day for me! We're planning a mountain bike ride tonight, for another normal day.

Here's the profile:



Monday, April 13, 2009

Getting back to my new "normal"

My life has been a bit out of whack lately, the result being sparse blog posts.

My father died last month and between the visits home for the funeral and to help get his house in shape to put on the market, I have been gone a lot.

I miss my Dad very much. His death has brought my Mom's 1995 death back up to the surface. Lots of raw emotions. I am fortunate to have four wonderful siblings, two brothers and two sisters, I am tight with. We are helping each other get through this together. And then of course I have Jesper, who has been wonderful.

Things will go up and down as I continue to grieve, however, I am ready to get back to my new "normal". My father loved my blog posts, so I hope my enthusiasm to write them is renewed. Stay tuned.